phytoestrogens and Vertigo

Exercise and supplementation with isoflavones are therapies used to prevent and treat climacteric symptoms.. To verify the effects of 10 weeks of combined aerobic and resistance training and isoflavone supplementation on climacteric symptoms in postmenopausal women.. A randomised, double-blind, controlled clinical trial was performed. A total of 32 postmenopausal women, aged 54.4 ± 5.4 years, with a body mass index of 26.6 ± 3.0 kg/m. A reduction in climacteric symptoms was observed in both groups, without differences between the interventions. The reductions were 45% and 50% for the Blatt-Kupperman Menopausal Index, 41% and 52% for the MRS and 39% and 39% for the Cervantes Scale in the ISO + EXE and PLA + EXE groups, respectively. In the descriptive analysis of the Blatt-Kupperman Menopausal Index values, there was an increase in the absence of symptoms from 48-77% in the ISO + EXE group and 24-58% in the PLA + EXE group.. A period of 10 weeks of combined training was effective in improving climacteric symptoms in post-menopausal women. However, isoflavone supplementation did not promote additional effects in improving symptoms.

Topics: Brazil; Climacteric; Combined Modality Therapy; Depressive Disorder; Dietary Supplements; Double-Blind Method; Exercise; Female; Follow-Up Studies; Humans; Isoflavones; Middle Aged; Phytoestrogens; Postmenopause; Quality of Life; Resistance Training; Self Report; Severity of Illness Index; Sleep Initiation and Maintenance Disorders; Vertigo