Nutrition and healthy aging, 2018, Jun-15, Volume: 4, Issue:4
Time restricted feeding decreases energy intake without calorie counting and may be a viable option for weight loss. However, the effect of this diet on body weight in obese subjects has never been examined.. This study investigated the effects of 8-h time restricted feeding on body weight and metabolic disease risk factors in obese adults.. Body weight and energy intake decreased in the time restricted group (-2.6% ± 0.5; -341 ± 53 kcal/d) relative to controls over 12 weeks (. These findings suggest that 8-h time restricted feeding produces mild caloric restriction and weight loss, without calorie counting. It may also offer clinical benefits by reducing blood pressure. Topics: Adult; Age Factors; Aged; B-Lymphocytes; Benzyl Alcohols; Blood Cells; Bronchodilator Agents; Chlorobenzenes; Cross-Over Studies; Disease Progression; Drug Combinations; Female; Flow Cytometry; Forced Expiratory Volume; Humans; Immunophenotyping; Liver Cirrhosis, Biliary; Lymphocyte Activation; Male; Middle Aged; Pruritus; Pulmonary Disease, Chronic Obstructive; Quinuclidines; T-Lymphocytes, Regulatory; Th17 Cells; Treatment Outcome | 2018 |