Page last updated: 2024-10-16

beta-alanine and Fatigue

beta-alanine has been researched along with Fatigue in 14 studies

Fatigue: The state of weariness following a period of exertion, mental or physical, characterized by a decreased capacity for work and reduced efficiency to respond to stimuli.

Research Excerpts

ExcerptRelevanceReference
" Evaluation of high-intensity interval training and beta-alanine supplementation on efficiency of electrical activity and electromyographic fatigue threshold."9.41Evaluation of High-Intensity Interval Training and Beta-Alanine Supplementation on Efficiency of Electrical Activity and Electromyographic Fatigue Threshold. ( Cramer, JT; Herda, AA; Kendall, KL; Smith-Ryan, AE; Stout, JR, 2021)
" Evaluation of high-intensity interval training and beta-alanine supplementation on efficiency of electrical activity and electromyographic fatigue threshold."5.41Evaluation of High-Intensity Interval Training and Beta-Alanine Supplementation on Efficiency of Electrical Activity and Electromyographic Fatigue Threshold. ( Cramer, JT; Herda, AA; Kendall, KL; Smith-Ryan, AE; Stout, JR, 2021)
" There are moderate to high quality studies that appear to support that BA may increase power output and working capacity, decrease the feeling of fatigue and exhaustion, and have of positive effect on body composition and carnosine content."4.90The effects of beta-alanine supplementation on performance: a systematic review of the literature. ( Kim, P; Laframboise, MA; Quesnele, JJ; Wells, GD; Wong, JJ, 2014)

Research

Studies (14)

TimeframeStudies, this research(%)All Research%
pre-19900 (0.00)18.7374
1990's0 (0.00)18.2507
2000's1 (7.14)29.6817
2010's11 (78.57)24.3611
2020's2 (14.29)2.80

Authors

AuthorsStudies
Zandona, BA1
Ramos, RA1
de Oliveira, CDS1
McAnulty, SR1
Ferreira, LHB1
Smolarek, AC1
Enes, AAN1
Urbinati, KMSS1
Aragon, AA1
Schoenfeld, BJ1
de Souza Junior, TP1
Herda, AA1
Smith-Ryan, AE2
Kendall, KL1
Cramer, JT1
Stout, JR4
Varanoske, AN1
Hoffman, JR3
Church, DD1
Coker, NA1
Baker, KM1
Dodd, SJ1
Oliveira, LP1
Dawson, VL1
Wang, R1
Fukuda, DH1
Brisola, GMP1
Redkva, PE1
Pessôa Filho, DM1
Papoti, M1
Zagatto, AM1
Quesnele, JJ1
Laframboise, MA1
Wong, JJ1
Kim, P1
Wells, GD1
Bhattacharya, TK1
Pence, BD1
Ossyra, JM1
Gibbons, TE1
Perez, S1
McCusker, RH1
Kelley, KW1
Johnson, RW1
Woods, JA1
Rhodes, JS1
Glenn, JM1
Smith, K1
Moyen, NE1
Binns, A1
Gray, M1
Trexler, ET1
Wilborn, CD1
Sale, C1
Kreider, RB1
Jäger, R1
Earnest, CP2
Bannock, L1
Campbell, B1
Kalman, D1
Ziegenfuss, TN1
Antonio, J1
Naderi, A1
Lowery, RP1
Wilson, JM1
Willems, ME1
Kaczmarek, D1
Łochyński, D1
Everaert, I1
Pawlak, M1
Derave, W1
Celichowski, J1
Horvath, DM1
Murphy, RM1
Mollica, JP1
Hayes, A1
Goodman, CA1
Bellinger, PM1
Minahan, CL1
Ratamess, NA1
Faigenbaum, AD1
Ross, R1
Kang, J1
Wise, JA1
Caruso, J1
Charles, J1
Unruh, K1
Giebel, R1
Learmonth, L1
Potter, W1

Clinical Trials (2)

Trial Overview

TrialPhaseEnrollmentStudy TypeStart DateStatus
Acute Supplementation With Beta-Alanine Improves Performance in Aerobic-anaerobic Transition Zones in Endurance Athletes[NCT05096793]12 participants (Actual)Interventional2021-05-03Completed
Carnosine for Peripheral Arterial Disease Patients (Car-PAD)[NCT05371145]Phase 1/Phase 220 participants (Anticipated)Interventional2023-03-01Recruiting
[information is prepared from clinicaltrials.gov, extracted Sep-2024]

Reviews

4 reviews available for beta-alanine and Fatigue

ArticleYear
The effects of beta-alanine supplementation on performance: a systematic review of the literature.
    International journal of sport nutrition and exercise metabolism, 2014, Volume: 24, Issue:1

    Topics: Athletic Performance; beta-Alanine; Body Composition; Carnosine; Dietary Supplements; Exercise; Fati

2014
International society of sports nutrition position stand: Beta-Alanine.
    Journal of the International Society of Sports Nutrition, 2015, Volume: 12

    Topics: beta-Alanine; Carnosine; Dietary Supplements; Dose-Response Relationship, Drug; Exercise; Fatigue; H

2015
Co-ingestion of Nutritional Ergogenic Aids and High-Intensity Exercise Performance.
    Sports medicine (Auckland, N.Z.), 2016, Volume: 46, Issue:10

    Topics: Athletic Performance; beta-Alanine; Caffeine; Creatine; Dietary Supplements; Energy Metabolism; Fati

2016
Ergogenic effects of β-alanine and carnosine: proposed future research to quantify their efficacy.
    Nutrients, 2012, Volume: 4, Issue:7

    Topics: Acidosis, Lactic; beta-Alanine; Carnosine; Dietary Supplements; Exercise; Fatigue; Humans; Lactic Ac

2012

Trials

5 trials available for beta-alanine and Fatigue

ArticleYear
Evaluation of High-Intensity Interval Training and Beta-Alanine Supplementation on Efficiency of Electrical Activity and Electromyographic Fatigue Threshold.
    Journal of strength and conditioning research, 2021, Jun-01, Volume: 35, Issue:6

    Topics: beta-Alanine; Dietary Supplements; Electromyography; Exercise Test; Fatigue; Female; High-Intensity

2021
β-Alanine supplementation elevates intramuscular carnosine content and attenuates fatigue in men and women similarly but does not change muscle l-histidine content.
    Nutrition research (New York, N.Y.), 2017, Volume: 48

    Topics: Adult; beta-Alanine; Carnosine; Dietary Supplements; Exercise; Fatigue; Female; Histidine; Humans; M

2017
Effects of 4 weeks of β-alanine supplementation on aerobic fitness in water polo players.
    PloS one, 2018, Volume: 13, Issue:10

    Topics: Adolescent; Athletes; Athletic Performance; beta-Alanine; Dietary Supplements; Double-Blind Method;

2018
Effects of Acute Beta-Alanine Supplementation on Anaerobic Performance in Trained Female Cyclists.
    Journal of nutritional science and vitaminology, 2015, Volume: 61, Issue:2

    Topics: Adult; Anaerobic Threshold; beta-Alanine; Bicycling; Dietary Supplements; Double-Blind Method; Exerc

2015
Short-duration beta-alanine supplementation increases training volume and reduces subjective feelings of fatigue in college football players.
    Nutrition research (New York, N.Y.), 2008, Volume: 28, Issue:1

    Topics: Adaptation, Physiological; Anaerobic Threshold; beta-Alanine; Dietary Supplements; Double-Blind Meth

2008

Other Studies

5 other studies available for beta-alanine and Fatigue

ArticleYear
Reduced Dose of Beta-Alanine Is Sufficient to Maintain Performance in Repeated Sprints.
    Journal of strength and conditioning research, 2022, Jun-01, Volume: 36, Issue:6

    Topics: Athletic Performance; beta-Alanine; Carnosine; Dietary Supplements; Fatigue; Humans; Male

2022
Exercise but not (-)-epigallocatechin-3-gallate or β-alanine enhances physical fitness, brain plasticity, and behavioral performance in mice.
    Physiology & behavior, 2015, Jun-01, Volume: 145

    Topics: Administration, Oral; Analysis of Variance; Animals; beta-Alanine; Body Composition; Brain; Bromodeo

2015
Role of histidyl dipeptides in contractile function of fast and slow motor units in rat skeletal muscle.
    Journal of applied physiology (Bethesda, Md. : 1985), 2016, 07-01, Volume: 121, Issue:1

    Topics: Animals; beta-Alanine; Dipeptides; Fatigue; Male; Motor Neurons; Muscle Contraction; Muscle Fibers,

2016
The effect of taurine and β-alanine supplementation on taurine transporter protein and fatigue resistance in skeletal muscle from mdx mice.
    Amino acids, 2016, Volume: 48, Issue:11

    Topics: Animals; beta-Alanine; Fatigue; Gene Expression Regulation; Membrane Glycoproteins; Membrane Transpo

2016
Metabolic consequences of β-alanine supplementation during exhaustive supramaximal cycling and 4000-m time-trial performance.
    Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme, 2016, Volume: 41, Issue:8

    Topics: Adolescent; Adult; beta-Alanine; Bicarbonates; Bicycling; Body Mass Index; Dietary Supplements; Fati

2016